Are you looking to do a gap year internship abroad? We’ve got you covered!

We strongly believe that doing a internship during your gap year is a wonderful idea; it allows you to gain a fresh perspective on your career plans and life goals, so that you can pursue those with purpose and motivation. It’s also a great opportunity to get some international experience under your belt, something that enhances your resume, broadens your horizons, and – not unimportantly – allows you to have an exciting adventure.

At Roots, we offer a wide range of gap year internships around the world. These are all with organizations that are addressing humanitarian, environmental, and animal welfare issues on a grassroots level. We also offer a number of online gap year internships, which allow you to still gain international exposure and valuable work experience even if you’re unable to travel.

LEARN MORE ABOUT OUR GAP YEAR INTERNSHIPS

 

Two women sitting in chairs outside.

Open for applications

Women’s Empowerment Internship

  • Min. 4 weeks
  • Buikwe District, Uganda
  • Business Development, Social Entrepreneurship, Gender Equality
Empower women and youth in Uganda through hands-on economic and entrepreneurial projects.
Find out more
Five people sitting around a table. Several are taking notes.

Open for applications

Fundraising and Communications Internship

  • Min. 4 weeks
  • Buikwe District, Uganda
  • Impact Storytelling, Partnership Building, Project Funding
Drive impact through fundraising, storytelling, and partnerships while supporting innovative community projects in Uganda
Find out more
A group of five people sitting around a table working on laptops.

Open for applications

Business Development and Data Internship

  • Min. 4 weeks
  • Buikwe District, Uganda
  • Community-Based Research, Field Work, Digital M&E
Shape sustainable development outcomes by handling research, data collection, reporting, and program monitoring across rural community projects.
Find out more
A group of people gathered in a circle outside.

Open for applications

WASH Internship

  • Min. 4 weeks
  • Buikwe District, Uganda
  • Public Health, Hygiene Promotion, Community Engagement
Help expand access to safe water, sanitation, and hygiene while strengthening community health in Uganda.
Find out more
Several women holding certificates on e-bikes.

Open for applications

Renewable Energy Internship

  • Min. 4 weeks
  • Buikwe District, Uganda
  • Stove Installation, Community Engagement, Environmental Monitoring, Sustainability Education
Work on energy-saving cookstove initiatives to support climate action and environmental conservation through practical initiatives in rural school settings.
Find out more
An intern crouching and speaking to people sitting on the ground while writing in a notebook.

Open for applications

Community Rights and Climate Justice Internship

  • Min. 8 weeks
  • Buikwe District, Uganda
  • Climate Justice, Community Development, Gender Inclusion,  Environmental Policy, NGO Management
Drive meaningful change by supporting community-based initiatives that advance climate action, human rights, and gender inclusion.
Find out more
Several people sitting around a table looking at something off-camera.

Open for applications

Policy and Advocacy Internship

  • Min. 4 weeks
  • Buikwe District, Uganda
  • Research, Community-Based Advocacy, Outreach
Influence policy change by conducting research and advocacy across clean cooking, carbon credits, and WASH initiatives for a nonprofit.
Find out more
Four people holding sticks standing on a cliff.

Open for applications

Sustainable Land Use and Climate Resilience Internship

  • Min. 4 weeks
  • Buikwe District, Uganda
  • Conservation, Monitoring, Data Evaluation, Ecological Studies
Build climate resilience and food security through practical experience in agroforestry, sustainable site planning, and community engagement.
Find out more
Two women sipping out of small cups.

Open for applications

Health and Nutrition Internship

  • Min. 4 weeks
  • Buikwe District, Uganda
  • Public Health, Education, Sustainable Agriculture, Nutrition
Strengthen community wellbeing by contributing to hands-on health and nutrition programs that create lasting grassroots impact.
Find out more
NGO Management interns with Omnis Factum smiling together

Open for applications

NGO Development Internship

  • Min. 8 weeks
  • Montijo, Portugal
  • Program Coordination, Digital Marketing, Community Development
Develop practical skills in project coordination, digital communication, and community engagement through hands-on NGO work.
Find out more
Mattikoko tent with Maasai team

Open for applications

Sustainable Tourism Internship

  • Min. 8 weeks
  • Aitong, Kenya OR Remote
  • Social Media, Market Research, Marketing Strategy, Website Management
Help shape and promote a sustainable Maasai-owned tented camp in Kenya to a global audience.
Find out more
A woman smiles while holding a young girl in Ecuador

Open for applications

Galapagos Development Internship

  • Min. 8 weeks
  • Galapagos, Ecuador
  • Education, Social Media, Conservation
Dive into a transformative journey at the heart of Isabela Island where you will be actively contributing in making a meaningful impact on the island's community.
Find out more
a woman watering plants

Open for applications

Urban Agriculture and Sustainable Farming Internship

  • Min. 8 weeks
  • Galapagos, Ecuador
  • Business Development, Data and Soil Analysis, Farming
Become an essential part of the farm workforce, using eco-friendly practices and contributing to food sovereignty.
Find out more
a woman smiling while feeding a tortoise

Open for applications

Galapagos Conservation Internship

  • Min. 8 weeks
  • Galapagos, Ecuador
  • Wildlife Protection, Ecotourism, Habitat Restoration
Undertake a unique journey of conservation and transformation, working closely with experts to maintain Galapagos’ ecosystem.
Find out more
Kids painting easter eggs

Open for applications

Community Education Internship

  • Min. 4 weeks
  • Central Highlands, Ecuador
  • Lesson Planning, Teaching, Community Development
Empower rural Andean communities by delivering hands-on teaching and educational programs that drive lasting change.
Find out more
Interns in Central Highlands

Open for applications

Community Development & Anthropology Internship

  • Min. 4 weeks
  • Central Highlands, Ecuador
  • Education, Community Development, Cultural Immersion
Collaborate with indigenous communities to research cultural preservation and co-develop solutions addressing the impacts of migration and globalization.
Find out more
Woman cooking

Open for applications

Women’s Empowerment Internship

  • Min. 4 weeks
  • Central Highlands, Ecuador
  • Education, Outreach, Research, Mentoring, Material Development
Transform lives in underserved communities by delivering programs that promote women's self-esteem, leadership, and reproductive health education.
Find out more
Interns work together to pass clay tiles for the restoration of a rural structure.

Open for applications

Sustainable Architecture Internship

  • Min. 4 weeks
  • Central Highlands, Ecuador
  • Ancestral Construction, Building, Planning, Engineering
Use sustainable architecture to restore traditional buildings and support community development in rural Ecuador.
Find out more
Intenr and locals singing and praying.

Open for applications

Traditional Medicine Internship

  • Min. 4 weeks
  • Archidona, Ecuador
  • Natural Medicine, Ethnobotany, Midwifery
Immerse yourself in the diverse world of traditional medicine and discover how your efforts can create lasting impacts within indigenous communities.
Find out more
A sloth hanging on a branch in Ecuador.

Open for applications

Amazon Wildlife Rehabilitation Internship

  • Min. 4 weeks
  • Puyo, Ecuador
  • Animal Welfare, Conservation, Wildlife Husbandry
Support the rehabilitation of rescued wildlife in Ecuador’s Amazon rainforest.
Find out more
Enjoying the Amazon rainforest view during an animal welfare internship in Ecuador.

Open for applications

Animal Welfare Marketing Internship

  • Min. 4 weeks
  • Puyo, Ecuador
  • Animal Welfare, Marketing & Communications,
Champion animal welfare in the Amazon by applying your marketing skills to raise awareness for rescued wildlife.
Find out more
A robot from the robotics internship in Ecuador displayed on top of a podium.

Open for applications

Robotics Internship

  • Min. 4 weeks
  • Quito, Ecuador
  • Automation Technology, Artificial Intelligence, Engineering, Industrial Robotics
Dive into the dynamic field of robotics and gain hands-on experience in automation and AI through immersive, real-world projects.
Find out more
Two people painting a colorful mural on a wall featuring animals and nature scenes

Open for applications

Gender Equality and Human Rights Internship

  • Min. 4 weeks
  • Quito, Ecuador
  • Legal Support, Education, Promotion & Defense of Rights
Fight gender-based violence and inequality by supporting survivors through legal aid, advocacy, and awareness campaigns that drive real systemic change.
Find out more
Three girls laughing with their arms around one another.

Open for applications

Young Women’s Health Internship

  • Min. 4 weeks
  • Quito, Ecuador
  • Gender Equality, Reproductive Health, Community Development
Champion women's reproductive rights and gender equality by delivering workshops, psychological support, and vocational training to young mothers.
Find out more
Two people walking along a grassy path through a green hillside on a sunny day

Open for applications

LGBTQ+ Advocacy Internship

  • Min. 4 weeks
  • Quito, Ecuador
  • Research, Advocacy, Community Outreach, Social Support
Advance LGBTQ+ and human rights in Ecuador through advocacy, community engagement, and social justice initiatives.
Find out more
Person in wheelchair

Open for applications

Rehabilitation Support Internship

  • Min. 4 weeks
  • Quito, Ecuador
  • Social Work, Therapy, Rehabilitation, Education
Contribute to the rehabilitation and care of people with disabilities, gaining hands-on experience across physical, cognitive, and psychosocial health services.
Find out more
Waste recycling

Open for applications

Circular Economy and Waste Management Internship

  • Min. 4 weeks
  • Quito, Ecuador
  • Outreach, Coordination, Recycling
Drive urban sustainability in Quito through hands-on environmental action and circular economy initiatives.
Find out more
Green parrots perched on rainforest leaves in Peru.

Open for applications

Conservation Internship

  • 12 weeks // 24 weeks
  • Manu Biosphere Reserve, Peru
  • Conservation, Research, Monitoring, Education
Gain field experience researching and monitoring the flora and fauna of the Amazon Rainforest
Find out more
A group of young participants and mentors pose at a **summer program event**, with some holding certificates in a recognition ceremony.

Open for applications

Remote Partnerships & Fundraising Internship

  • Min. 8 weeks
  • Remote
  • Fundraising, Grant Writing, Donor Relations, Partnership Development
Develop skills in fundraising while supporting a nonprofit focused on advocacy, mentorship, and community development.
Find out more
Young girl speaking in a seminar.

Open for applications

Remote Social Media & PR Internship

  • Min. 8 weeks
  • Remote
  • Social Media Management, Public Relations, Digital Engagement, Content Strategy
Build your expertise in digital storytelling and media outreach while contributing to young women's empowerment.
Find out more
Participants in Lilongwe on top of a rock in front of a setting sun.

Open for applications

Wildlife Research Program

  • Min. 2 weeks
  • Liwonde National Park, Malawi
  • Monitoring, Tracking, Identification, Data Entry, Camera Trapping
Contribute to conservation through data collection and species monitoring while working alongside expert researchers in a biodiverse ecosystem.
Find out more
Caretaker bottle feeding orphaned monkey in wildlife sanctuary program

Open for applications

Wildlife Sanctuary Program

  • Min. 2 weeks
  • Lilongwe, Malawi
  • Animal Husbandry, Orphan Care, Observations, Integrations
Work directly with rescued animals, gain conservation skills, and contribute to meaningful rehabilitation efforts.
Find out more
Close-up of code on a computer screen, representing work in IT or software development.

Open for applications

Web Management & IT Internship

  • Min. 4 weeks
  • Lisbon, Portugal
  • Website Management, Backend Development, Systems & Procedures
Apply your IT skills to web development projects with nonprofits that will help you build your portfolio as you expand their online presence.
Find out more
Team collaborating outdoors on laptops and tablets

Open for applications

Communications Internship

  • Min. 4 weeks
  • Lisbon OR Porto, Portugal
  • Digital Media, Strategic Marketing, Communication Channels
Extend the reach of dedicated nonprofits through digital marketing campaigns and refined communications strategies.
Find out more
Intern coaching children in a soccer drill on a grassy field.

Open for applications

Sports Coaching Internship

  • Min. 8 weeks
  • Tacloban, Philippines
  • Sports Coaching, Youth Empowerment, Project Management
Build a versatile repertoire of sports coaching and youth development skills to uplift disadvantaged communities.
Find out more
students working in a wooden library with bookshelves and trophies

Open for applications

Teaching & Youth Development Internship

  • Min. 12 weeks
  • Tacloban, Philippines
  • Mentoring, Academic Guidance, Safe Play
Develop well-rounded teaching and education experience as you uplift the indigent communities of Tacloban City.
Find out more
Fundraising and digital marketing internship

Open for applications

Fundraising & Digital Marketing Internship

  • Min. 8 weeks (in-person) / 12 weeks (remote)
  • Tacloban, Philippines OR Remote
  • Digital Media, Campaign Management, Strategic Marketing
Help raise awareness and funds for an organization uplifting impoverished communities through education.
Find out more
Two interns smiling while working at a reception desk in a tourism office

Open for applications

Sustainable Tourism Internship

  • Min. 4 weeks
  • Costa Rica, Guatemala, OR Peru
  • Sustainable Development, Hospitality, Eco-Tourism
Step into the world of responsible travel and support community-driven tourism initiatives across Latin America.
Find out more
veterinary intern in Latin America observing an animal surgery

Open for applications

Veterinary Medicine Internship

  • Min. 4 weeks
  • Costa Rica, Guatemala, OR Peru
  • Clinical Practice, Animal Rehabilitation, Veterinary Observations
Gain hands-on animal care experience while supporting clinics, rescue centers, or zoos in Latin America.
Find out more
An intern with her supervisor in Latin America during her Social Business internship.

Open for applications

Social Business Internship

  • Min. 4 weeks
  • Costa Rica, Guatemala, OR Peru
  • Business Development, Social Entrepreneurship, Strategy
Gain international experience supporting small business development in Latin America.
Find out more
Intern smiling while grading the papers of the students

Open for applications

Education Internship

  • Min. 4 weeks
  • Costa Rica, Guatemala, OR Peru
  • Education, Teaching, Lesson Planning
Gain international teaching experience working with children from various backgrounds and immerse yourself in a Latin American culture
Find out more
Business development internship

Open for applications

Business Development Internship

  • Min. 8 weeks
  • Tacloban, Philippines
  • Research, Data Analysis, M&E, Strategic Development
Build diverse business skills and experience supporting an impactful education and community uplift nonprofit.
Find out more
Cambodian student

Open for applications

NGO Development Internship

  • Min. 6 weeks
  • Siem Reap, Cambodia
  • Fundraising, Social Impact, NGO Operations
Contribute to a passionate team driving grassroots change through community education, social enterprise, and NGO development in Siem Reap.
Find out more
Movement activity with kids in Cambodia

Open for applications

Health and Wellbeing Internship

  • Min. 6 weeks
  • Siem Reap, Cambodia
  • Public Health, Nutrition, Sports, Workshops
Lead wellbeing initiatives that promote healthier lifestyles, improved nutrition, and stronger child development outcomes in Cambodia.
Find out more
Intern teaching in CAmbodia

Open for applications

Teacher Training and Education Internship

  • Min. 6 weeks
  • Siem Reap, Cambodia
  • Classroom Innovation, Education Support, Development
Support local teachers and gain hands-on classroom experience while helping create more engaging and student-centered learning environments.
Find out more
Gathering in CAmbodia

Open for applications

Social Work Internship

  • Min. 6 weeks
  • Siem Reap, Cambodia
  • Child Development, Behavioral Support, Social Inclusion
Support vulnerable children and communities in Cambodia while gaining hands-on international experience.
Find out more
group of tourists with bike in Cambodia

Open for applications

Sustainable Tourism Internship

  • Min. 6 weeks
  • Siem Reap, Cambodia
  • Research, Analysis, Community Engagement
Develop real-world skills in responsible and sustainable tourism practices in Siem Reap.
Find out more
NGO management internship

Open for applications

NGO Management Internship

  • Min. 8 weeks
  • Siem Reap, Cambodia OR Remote
  • Communications, Fundraising, M&E, Daily Operations
Engage in broad skill-building opportunities, varied workloads, and a chance to make a tangible impact for impoverished communities.
Find out more
group of children sitting on the ground, listening to a woman speaking in front

Open for applications

Education Internship

  • Min. 8 weeks
  • Siem Reap, Cambodia
  • Teaching, Curriculum Development, Lesson Planning
Help to run educational programs and vocational training for impoverished communities of Siem Reap.
Find out more
Volunteers working on a construction project in a rural village setting

Open for applications

Construction Internship

  • Min. 8 weeks
  • Siem Reap, Cambodia
  • Building, Product Design, Planning & Research
Build skills and experience in construction by building homes and sanitation systems for impoverished neighborhoods.
Find out more
a volunteer holding a printed hamburger in front of the room in Tacloban City

Open for applications

Nutrition Internship

  • Min. 4 weeks
  • Tacloban, Philippines
  • Program Development, Nutrition Research, Seminar Leading
Empower communities by promoting healthy living and addressing nutritional disparities through hands-on engagement, research, and educational outreach.
Find out more
Teaching internship Peru

Open for applications

NGO Management Internship

  • Min. 4 weeks
  • Puerto Inca, Peru
  • Monitoring & Evaluation, Impact Reporting, Project Interaction
Embark on a journey of diverse skill development in NGO management while contributing to the protection of the Amazon Rainforest.
Find out more
a group of children in Tacloban City

Open for applications

Social Welfare Internship

  • Min. 4 weeks
  • Tacloban, Philippines
  • Counseling, Workshops, Mentorship, Empowerment
Support vulnerable populations, empower individuals, and foster community growth through hands-on involvement in social welfare initiatives in the Philippines.
Find out more
volunteers giving school supplies to students in Tacloban City

Open for applications

Special Education Internship

  • Min. 4 weeks
  • Tacloban, Philippines
  • Teaching, Developing Learning Plans, Individualized Support
Collaborate with seasoned mentors to craft and deliver captivating lessons to students, igniting positive transformations in the lives of children with special needs.
Find out more
volunteers with a group of kids from Tacloban

Open for applications

Communications and Fundraising Internship

  • Min. 4 weeks
  • Tacloban, Philippines
  • Content Creation, Fundraising, Communications
Seize the chance to make a meaningful difference, gaining hands-on experience in communications, fundraising, and development initiatives.
Find out more
Three smiling women wearing scrubs. Two of them have tote bags.

Open for applications

Medical Internship

  • Min. 2 weeks
  • Stone Town, Zanzibar, Tanzania
  • Healthcare, Clinical Practice, Medical Observations
Immerse yourself in hands-on nursing and medical care, working alongside experienced clinicians across diverse healthcare fields.
Find out more
Girl with sheep

Open for applications

Media Internship

  • Min. 4 weeks
  • Santarém, Portugal
  • Content Creation, Videography, Editing, TV
Make exciting, powerful content to inspire audiences to get behind vital conservation work.
Find out more
Sea turtle on the beach

Open for applications

Sea Turtle Conservation Internship

  • Min. 6 weeks
  • Carate, Costa Rica
  • Data Collection, Marine Conservation, Education, Research
Contribute to the preservation of sea turtles and their natural habitats, while engaging in environmental conservation efforts.
Find out more
Girl with white duck

Open for applications

Marketing and Fundraising Internship

  • Min. 4 weeks
  • Santarém, Portugal
  • Content Creation, Fundraising, Monitoring & Evaluation, Funding Research
Help raise vital funds for vulnerable animals in Portugal while developing a diverse portfolio of work.
Find out more
aerial picture of cirenas

Open for applications

Conservation Research Internship

  • Min. 8 weeks
  • Manzanillo, Costa Rica
  • Data Capture, Permaculture, Conservation, Education, Monitoring, Research
Specialize in Marine or Land Ecology, or get a taste of both with this versatile Conservation Internship.
Find out more
boy with plant

Open for applications

Conservation Marketing and Fundraising Internship

  • Min. 8 weeks
  • Manzanillo, Costa Rica
  • Digital Marketing, Content Creation, Fundraising, Outreach
Travel to Costa Rica and help raise funds and awareness for the important conservation work being done there.
Find out more
girl with millipede on her hand

Open for applications

Rainforest Conservation Research Internship

  • Min. 8 weeks
  • Serra do Brigadeiro State Park, Brazil
  • Research, Data Analysis, Community Outreach, Conservation, Reporting
Travel to Brazil and study the flora and fauna of the Atlantic Rainforest.
Find out more
interns smiling with a group of community members holding materials for a chicken coop

Open for applications

Community Development Internship

  • Min. 4 weeks
  • Shandia, Ecuador
  • Education, Public Health, Workshops, Sustainability
Gain hands-on experience supporting education, health, and sustainable livelihood programs in the Ecuadorian Amazon.
Find out more
butterfly on a leaf

Open for applications

Sustainability Internship

  • Min. 4 weeks
  • Shandia, Ecuador
  • Conservation, Biodiversity, Ecotourism
Immerse yourself in sustainability, community development, and local culture through hands-on regenerative agriculture and ecotourism.
Find out more
volunteers teaching kids

Open for applications

Youth Development & Education Internship

  • Min. 4 weeks
  • Shandia, Ecuador
  • Teaching, Community Outreach, Daily Operations
Become an advocate for social change by sharing knowledge and working with a community in the Amazon Rainforest.
Find out more
Marine Science field research internship

Open for applications

Marine Science Field Research Internship

  • 2-4 weeks
  • Simon's Town, South Africa
  • Conservation Work, Research Dives, Data Collection
Join this comprehensive crash-course in Marine Science and Conservation.
Find out more
Marine conservation program

Open for applications

Marine Conservation Program

  • 2-6 weeks
  • Simon's Town, South Africa
  • Community Outreach, Data Collection, Surveys, Reporting
Gain international experience in a marine conservation context.
Find out more
Marine Research assistant

Open for applications

Marine Research Assistant Internship

  • 8-12 weeks
  • Simon's Town, South Africa
  • Research Dives, Data Collection, Mapping, Reporting
Make your first steps on a career path in Marine Science.
Find out more
divers underwater

Open for applications

Marine Research Assistant Internship

  • 4 weeks
  • Bulak, Dauin, Philippines
  • Data analysis, Research, Reporting, Education
Assist with marine science research by studying coral reefs in one of the most biodiverse marine regions in the world.
Find out more
a diver with a reef

Open for applications

Marine Research Fellow Internship

  • 3 months
  • Bulak, Dauin, Philippines
  • Data analysis, (Lab) Research, Reporting, Mentoring, Education
Help transform global marine ecosystems through locally-led community-based conservation strategies.
Find out more
An intern reading a book to some children.

Open for applications

English Teaching Internship

  • Min. 6 weeks
  • Bahia, Brazil
  • Education, Community Engagement, Lesson Planning
Kickstart your career in education where classroom experience meets real community impact.
Find out more
SEO Content Writing Internship in tourism

Open for applications

SEO Content Writing Internship

  • Min. 10 weeks
  • Remote
  • Creative Writing, SEO, Blogging
Sharpen your writing skills and learn to write content that is creative and optimized for search engines.
Find out more
Bird conservation internship

Open for applications

Marketing & Communications Internship

  • Min. 8 weeks
  • Bela-Bela, South Africa OR Remote
  • Fundraising, Reporting, Social Media, Content Creation
Make an impact in the development and sustainability of this project, protecting an endadgered species.
Find out more
marketing internship zambia

Open for applications

Marketing and Fundraising Internship

  • Min. 8 weeks
  • Livingstone, Zambia
  • Digital Marketing, Fundraising, Research
Raise funds through individual or corporate funding campaigns and grant applications
Find out more
girl empowerment internship

Open for applications

Female Empowerment Education Internship

  • Min. 8 weeks
  • Livingstone, Zambia
  • Education, Facilitation, Research
Help develop educational materials to uplifts girls and women in this African community.
Find out more
writing internship in Zambia

Open for applications

Writing and Communications Internship

  • Min. 8 weeks
  • Livingstone, Zambia
  • Writing, Social Media, Fundraising, Communications
Help a social impact organization define their message and grow their reach.
Find out more
yoga internship Cape Town

Open for applications

Yoga Internship

  • Min. 8 weeks
  • Cape Town, South Africa
  • Program Development, Yoga Teaching, Communications
Teach yoga to bring upliftment to both individuals and the larger community.
Find out more
Content Writing & Communications Internship

Open for applications

Remote Content Writing & Communications Internship

  • Min. 8 weeks
  • Remote
  • Digital Marketing, Writing, Communications, Fundraising
Help a radio nonprofit uplift rural African communities with your writing skills.
Find out more
Fundraising & Marketing Strategy Internship

Open for applications

Youth Development Internship

  • Min. 8 weeks
  • Cape Town, South Africa OR Remote
  • Teaching, Life Skills, Youth Support & Empowerment
Assist in a nonprofit's holistic mission of supporting and educating young people through dance and life skills training.
Find out more
Fundraising & Marketing Strategy Internship

Open for applications

Fundraising & Marketing Strategy Internship

  • Min. 8 weeks
  • Cape Town, South Africa OR Remote
  • Strategy, Digital Marketing, Fundraising, Monitoring
Help develop the organization’s communications and fundraising strategies.
Find out more
feature kids Malawi

Open for applications

Nonprofit Education Internship

  • Min. 8 weeks
  • Nkhata Bay, Malawi
  • Education, Teaching, Curriculum development
Teach classes, help train local teachers, and develop afterschool programs to empower a community in northern Malawi.
Find out more
kids feature

Open for applications

Digital Marketing Internship

  • Min. 8 weeks
  • Nkhata Bay, Malawi
  • Digital Marketing, Fundraising, Social Media
Enhance your marketing and communications skills with a grassroots eco-lodge dedicated to driving community development through a range of initiatives.
Find out more
sustainable tourism eco-lodge internship in Malawi

Open for applications

Sustainable Tourism Marketing Internship

  • Min. 8 weeks
  • Nkhata Bay, Malawi
  • Digital Marketing, Eco-Tourism, Sustainable Development
Enhance your strategic development skills, making a positive impact on the environment and community with a nonprofit eco-lodge.
Find out more
Marine Research Internship

Open for applications

Marine Research Internship

  • Min. 2 weeks
  • Bazaruto Archipelago, Mozambique
  • Research, Reporting, Monitoring, Education
Gain hands-on experience in marine research on a breathtaking island, studying diverse ecosystems and contributing to conservation efforts.
Find out more
Internship Zambia

Open for applications

Sustainable Development Internship

  • Min. 8 weeks
  • Livingstone, Zambia
  • Program Development, Monitoring & Evaluation, Fundraising, Communication
Gain practical experience in NGO management, communications, program coordination, and fundraising.
Find out more
A young lion laying on grass, whilst another lion is closely behind.

Open for applications

Wildlife Research Internship

  • Min. 8 weeks
  • Greater Kruger, South Africa
  • Game Drives, Research, Fieldwork, Data Analysis, Reports
Journey to South Africa's largest wildlife reserve, the Greater Kruger National Park, and engage in groundbreaking research.
Find out more
Conservation and Photography Internship

Open for applications

Wildlife Photography Internship

  • Min. 8 weeks
  • Greater Kruger, South Africa
  • Photography, Conservation
Photograph lions, leopards, elephants, and many more animals, while sharpening your skills.
Find out more
public health intern in Zambia giving an education presentation with kids

Open for applications

Public Health Internship

  • 4 weeks
  • Livingstone, Zambia
  • Public Health, Medicine, Community Outreach, Healthcare Assistance
Bridge the gap in community healthcare and expand accessibility in Livingstone, Zambia.
Find out more
Female Empowerment and Gender Equality Internship

Open for applications

Female Empowerment & Gender Equality Internship

  • Min. 4 weeks
  • Livingstone, Zambia
  • Gender Equality, Female Empowerment
Gain work experience with projects that support girls in underprivileged communities.
Find out more
humanitarian photography project

Open for applications

Humanitarian Photography Program

  • 2 weeks
  • Stellenbosch, South Africa
  • Humanitarian Photography, Nonprofit Storytelling
Use your photography skills to make an impact during this unique photography program that will teach you new techniques.
Find out more
Music Teaching Internship

Open for applications

Music Teaching Internship

  • Min. 4 weeks
  • Mbarara, Uganda
  • Music, Education, Youth Empowerment
Use your music skills for good by offering a variety of music lessons to kids in rural Uganda.
Find out more
Permaculture Internship

Open for applications

Permaculture Internship

  • Min. 8 weeks
  • Nkhata Bay, Malawi
  • Permaculture, Organic Farming
Help to develop and run workshops for permaculture clubs in rural schools, spreading knowledge of self-sufficiency and sustainability while getting your hands dirty.
Find out more
Person using a VR headset and controller during a media activity

Open for applications

Social Media Marketing Internship

  • Min. 12 weeks
  • Cape Town, South Africa
  • Social Media, Content Creation, Analytics, Community Management
Gain valuable digital marketing experience promoting real stories to make a last impact.
Find out more
Events Internship

Open for applications

NGO Event Management Internship

  • Min. 8 weeks
  • Cape Town, South Africa
  • Event Management, Coordination, Planning
Gain practical work experience while managing events for community development projects.
Find out more
UH-Urban Farming Internship

Open for applications

Urban Farming Internship

  • Min. 8 weeks
  • Cape Town, South Africa
  • Urban Greening, Fieldwork, Gardening
Get your hands dirty by developing and managing food gardens at schools in townships to show children the importance of urban greening and valuing nutrition.
Find out more

Reasons for doing a gap year internship abroad

We firmly believe in the merit of gap years. Taking a break before heading to university and pursuing a career is a great chance to step back and reflect. By traveling, volunteering, or interning, you can build confidence, adaptability, and a sense of purpose. And it doesn’t need to interfere with your academic or career achievements – on the contrary; research shows that people who’ve taken a gap year end up being more engaged when they get to university, and perform better academically.

One great benefit of taking a gap year is the opportunity to sample different careers. Instead of just guessing that a certain sector or job will suit and fulfil you, you can do a gap year internship to actually experience what a certain career would look like on a daily basis. And needless to say, it will also look good on your resume to build up some practical work experience.

At Roots, we offer gap year internships with nonprofits globally. Apart from offering practical work experience, these internships also allow you to be part of an inspiring cause, and live and work in a foreign culture. You’ll be able to use and explore your talents, find your strengths, grow in adaptability, and make a tangible impact on a grassroots level.

Frequently Asked Questions about Gap Year Internships 

What can I expect to learn on a gap year internship with a nonprofit organization?

The internship tasks vary hugely across the different programs we offer. Depending on the type of internship you’ll sign up for, you can get practical work experience in areas such as communications, marketing, project management, content writing, fundraising, and business development. Most internships are quite flexible and offer you to dabble in a variety of tasks, so that you can explore your skills.

Regardless of your specific focus, you’ll gain an understanding of the nonprofit sector in the context of a developing country, as you’ll be part of a charitable organization. More specifically, you might be working on environmental, human rights, education, wildlife conservation, or animal welfare projects.

Through your gap year internship abroad, you can expect to explore your unique talents, do some valuable experiential learning, and develop a range of skills. You’ll also make a difference on the ground, to a cause you feel passionate about.

Do I qualify for one of your gap year internships?

Just send us your motivation and resume, and we’ll find you the right opportunity! Some internships require a certain amount of skills and/or experience, but for most of them, you just need to be motivated and excited to learn. We offer a wide range of gap year internships, all with different focus areas, and we’re confident we can find something suitable for you.

Where can I go for a gap year internship?

We offer gap year internships in countries around the world! There’s a great variety of settings; you can be based in a buzzing city, in the middle of the African bush, in a rural village, or on an island in the Indian Ocean. Wherever you’ll be based, you’ll be surrounded by beautiful scenery, interesting cultures, and an abundance of travel opportunities.

Will I need a visa and vaccinations?

Yes, you will. The requirements are different for each country, and we’ll give you all the information you need to get fully prepared for the experience. We’ll be here every step of the way.

Is it safe to do a gap year internship abroad?

Yes, absolutely. It’s always important to be aware of your surroundings, educate yourself on recommended precautions, and use good common sense. It’s always good to be vigilant and well-informed – and we’ll assist you with this. Our Roots team will make sure you have all the information you need for a safe experience during your internship.

How long can I intern for?

Most of our gap year internships have a minimum length of eight weeks, and you can usually stay for as long as you wish. Or you can do multiple internships. Each internship listing has information on the specific requirements, but if anything is unclear, do let us know!

How can I raise funds for a gap year internship abroad?

There are costs involved in international travel, and since our nonprofit internships are unpaid, we understand that this can be an obstacle. But there are ways to fundraise for the experience, and you might find that people are willing to help you make it happen, especially since you’ll be working for a good cause. On our fundraising page, we list some ideas of how to go about this.

And, if spending time abroad really isn’t an option for you, but you’d still like to have the work experience, you can opt to do one of our online gap year internships. (Or a combination of the two, if that works for you.) Which segways nicely to the next question.

How do virtual gap year internships work?

We’re happy to offer a number of remote internships. As an online intern, you’ll join a nonprofit or startup and you’ll be doing a lot of the same work that you would do on the ground. You’ll be in touch with your supervisor and other colleagues on a regular basis, using a range of digital platforms. In a working world that is increasingly moving towards a distributed working model, gaining experience in working remotely can be a beneficial thing. Plus, you’ll gain international experience from the comfort of your own home.