Become an advocate for urban agriculture and spread knowledge about healthy food habits to disadvantaged communities.
Share your love for homegrown food and nutrition through this Food Security Internship in Cape Town! This organization allows interns to contribute to a growing movement that provides fresh, healthy food to local communities while promoting environmental responsibility. Interns will be matched with schools and collaborate with the teachers and kitchen staff in sharing the importance of food security and its potential to create positive social impact and environmental change.
Being a part of this Food Security Internship will provide you with opportunities to develop your knowledge in community-building, project planning, and advocacy. You’ll also have the chance to get your hands dirty in the garden and host workshops with students. Through meaningful initiatives, you’ll help young minds discover the link between food security, healthy eating, and public health and how they can implement this information to build a more sustainable future.
Urban Harvest is South Africa’s oldest edible garden service that provides installation, maintenance, and support of organic food gardens in homes, businesses, schools, and communities. This organization is based in Cape Town and makes it easy for South Africans to grow their own fresh, nutrient-rich, and chemical free food and have a great time doing it. By helping South Africans to grow their own food, they are supporting a healthier, happier, and more sustainable way of life for everyone. In addition, using an ecological approach to food gardens supports natural systems and helps to cut down on the harmful effects of the packaging, travel miles, and chemical pollution created by the mainstream, store-bought foods. Urban Harvest also offers courses and coaching sessions on natural farming.
To date, they have installed and maintained more than 300 beautiful and highly productive food gardens at homes, hotels, restaurants, schools and community projects.
This internship focuses specifically on the food security work that the organization is involved with. However, if you are also interested in urban farming work, it is possible to combine elements of both internships offered by Urban Harvest. No matter the specific focus, interns are expected to be hands-on, get involved in multiple projects, be capable of working independently, and be eager to learn by doing.
As an intern in Cape Town, you’ll have the choice between three different accommodations. With dorm and single room options, you can opt for the lodging option that meets your needs and budget. All locations include Wifi, linens & towels, communal areas, shared facilities, 24/7 security, laundry services, and housekeeping. Each option is conveniently located to be walking distance from various shops, cafes, restaurants, and some of the touristy highlights Cape Town has to offer as well. You’ll have the opportunity to meet a variety of travelers, including students & backpackers, and explore the wonders of the city – while being based in the heart of it all.
Make sure to visit your doctor and dentist for a check-up before your internship and to get all the recommended vaccines and/or medications necessary to stay healthy. During your placement, you’ll have access to the Roots team remotely, along with your internship supervisor on the ground.
South Africa does have high crime rates, so it’s important to be aware of your surroundings and the people around you. Safety recommendations include: do not walk anywhere alone and do not walk anywhere at night – it’s better to Uber, no matter the distance, even if you are in a group. Upon arrival, ask your accommodation about the safe/dangerous areas & streets that are nearby. Keep your belongings close to you (avoid using handbags), always keep an eye on your drinks when out socializing, don’t walk around with large sums of cash (you can pay for everything with a card), minimize wearing flashy accessories, and be cautious of overly friendly strangers. Take extra precautions at night by staying in a group and always taking an Uber once the sun goes down.
Your accommodation will include free Wifi to keep family and friends up to date via WhatsApp, Zoom, etc. Most cafes/restaurants also offer free Wifi for remote work days and staying online. You can also consider getting a local SIM card if your phone is unlocked for international carrier, or setting your phone’s status to roaming (be aware of high charges for this option).
Meals are NOT included at the accommodation options in Cape Town. The kitchen facilities vary at each location and details will be provided during the application process. With a variety of international cuisine options available in the area and throughout Cape Town, there is no shortage of restaurants, bars, and cafes to try out.
Discover Cape Town’s attractions: Table Mountain, Kirstenbosch Gardens, city tours, historical sites, and the Cape Point Peninsula. There are also opportunities to surf, kayak, paraglide, cage dive with sharks, and more! Cape Town has a mediterranean climate with cool winters and hot summers so be sure to check what the temperature will be like during your stay.
You can start your internship with this organization every week. Please keep in mind that the project is closed for a few weeks in December – January.
What you’ll pay (2025 rates)
8 weeks USD 1,925
12 weeks USD 2,444
Some of our most commonly asked questions for programs in South Africa.
During your internship in South Africa you can expect to meet people from around the world, as well as indulging yourself into the culture of this beautiful country! If you want to know more about what to expect, make sure to check out our top 7 reasons for an internship in Cape Town.
Yes! We partner with various activity organizers that can offer discounts exclusive to Roots Interns, for example, a road trip through the Garden Route and bungee jumping off the world’s largest natural bungee. You may also explore the country on your own and we are happy to give recommendations.
Yes! You are able to do a part-time internship with certain organizations so that you can continue your studies, while also gaining valuable work experience.
Unfortunately, no. When working with a nonprofit organization, your internship will be unpaid, but there are many ways to fund your internship. Your experience will bring a wealth of knowledge and opportunities for both professional and personal growth that are invaluable!
If you’re ready to apply for this internship, here’s what to do:
Fill in the application form (it will show in a new screen) which includes sharing your CV to us.
We’ll set up a call with you to go through your application.
If we feel it’s a good match, we’ll set up a call between you and the supervisor for this internship.
If everyone’s happy, we’ll provisionally confirm your placement! We’ll then send you the invoice for the deposit, getting started with the booking process and all the info you need.
Only once we receive payment of the deposit your placement will be confirmed.
Or if you’d just like to ask us some questions about this internship first, just fill in the contact form below. We’ll be happy to assist!
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ABOUT US
At Roots, we create the perfect balance between meaningful work and valuable learning through internships with nonprofits & social enterprises in Africa, Asia, Europe, and Latin America.TEST
CONTACT
SOCIAL
ABOUT US
At Roots, we create the perfect balance between meaningful work and valuable learning through internships with nonprofits & social enterprises in Africa, Asia, Europe, and Latin America.
CONTACT
UK: +44 139 269 0255
US: +1 617 500 6179
internship@rootsinterns.com
OFFICE: Cape Town, South Africa
SOCIAL
SIGN UP TO OUR NEWSLETTER
ABOUT US
At Roots, we create the perfect balance between meaningful work and valuable learning through internships with nonprofits & social enterprises in Africa, Asia, Europe, and Latin America.
CONTACT
UK: +44 139 269 0255
US: +1 617 500 6179
internship@rootsinterns.com
OFFICE: Cape Town, South Africa
SOCIAL
SIGN UP TO OUR NEWSLETTER
