If you’re a law student or graduate and you have a passion for women’s rights, here’s an excellent opportunity to gain meaningful and valuable work experience. This Law Internship in Cape Town will allow you to assist with litigation, research, and advocacy campaigns designed to advance the rights of women in South Africa.

You’ll join the Women’s Legal Centre, a female-owned and run nonprofit organization on a mission to highlight the vulnerability and discrimination many women in South Africa face and provide vital legal support. They do this through litigation of cases for marginalized women, advocacy campaigns, research, and training.

As an intern, you’ll work closely with the legal practitioners on the team to prepare cases for litigation, develop advocacy and educational strategies, and engage with stakeholders. You’ll also have a chance to assist on a communications level by designing and managing social media campaigns or writing analytical content for blogs or newsletters.

This Law Internship in South Africa is an excellent opportunity to gain practical work experience on an international level, while helping advance women’s rights in South Africa.

Learning Outcomes:

  • A wealth of practical experience in doing legal research, preparing cases, and running advocacy campaigns
  • An understanding of the ways in which the law can be applied to advance the rights and opportunities for women
  • Insights into of the day-to-day running of a nonprofit legal center
  • International work experience


You’ll be part of the Women’s Legal Centre (WLC), a nonprofit organization that works to protect and advance the rights of women in South Africa. Their mission is to assist women who deal with domestic abuse, discrimination in the workplace, and other issues that are prevalent South Africa and that keep women from progressing in society.

Their WLC’s aim is to develop feminist jurisprudence that recognises and advances women’s rights. They achieve their mission through litigation in areas such as equal access to resources, safety from violence, recognition of women’s right to work, and the right to own land and housing. The organization is committed to providing free legal advice and support to women who would ordinarily have no access to legal services.

Besides assisting with individual cases through litigation, the WLC also uses research, advocacy, and education as tools to drive their mission home, and to advocate for the state and the private sector to uphold their responsibilities in terms of women’s rights.



As a law intern in Cape Town, your tasks will be customized to your skills and experience, but they are likely to include the following:

  • Do legal research for specific cases
  • Help prepare cases for litigation
  • Do research into and analysis of the legal challenges for women in South Africa
  • Assist with developing advocacy strategies
  • Engage with stakeholders
  • Write website or newsletter content
  • Help design and run social media advocacy campaigns
  • Assist with administrative tasks


  • You’ll need to be a law student or graduate (or a student / graduate of a related field)
  • Strong research skills and well-developed communication skills
  • A passion for the work the Women’s Legal Centre does
  • An ability to work quite independently and take initiative
  • Some practical experience with similar work would be a bonus
  • Bring your own laptop


You’ll be staying at The Lenox, a comfortable guesthouse in the heart of Cape Town. Built in the old Cape Dutch style, The Lenox is characterful and historic. It has multiple balconies, a large dining room, and many other communal spaces. Shared bedrooms include 2 twin beds, and there are plenty of single rooms available as well (at an extra fee). You’ll be walking distance from many shops, cafes, restaurants, and some of the touristy highlights Cape Town has to offer as well.

Safety & Support

Safety & Support

Be sure to prioritize hydration in the summer to avoid heatstroke. South Africa does have high crime rates, so it’s important to be aware and use common sense to stay safe. Some safety guidelines are to always walk in groups, take a taxi/Uber in the evenings, know safe/dangerous areas, secure your belongings, don’t walk around with large sums of cash (you can pay everything with a card), minimize wearing flashy accessories, and be cautious of overly friendly strangers.



The accommodation offers free Wi-Fi to keep family and friends up to date via WhatsApp, Zoom, etc. Cafes/restaurants also offer free Wi-Fi. You can also consider getting a local SIM card if your phone is unlocked, or setting your phone’s status to roaming, depending on your provider’s rates.



A simple breakfast, lunch and a delicious cooked dinner (vegetarian & vegan options available) from Monday to Friday are included in your fee. Indulge in local dishes, like bobotie and South African Braai! For desserts, don’t miss out on milk tarts and malva pudding. There is a diverse food scene in Cape Town, so no matter your cuisine preference or dietary restrictions you’ll have plenty of options. Let us know in advance if you have any allergies/dietary needs.

Location details

Location details

Discover Cape Town’s attractions: Table Mountain, Kirstenbosch Gardens, city tours, historical sites, and the Cape Point Peninsula. There are also opportunities to surf, kayak, paraglide, cage dive with sharks, and more! Cape Town has a mediterranean climate with cool winters and hot summers so be sure to check what the temperature will be like during your stay.


Fee Breakdown

Internship start and end dates are flexible and will be discussed during the selection process.

Application deadlines:

1 July 2024 for Sept-Nov 2024 internships

1 November 2024 for Jan-May 2025 internships

1 April 2025 for June-Aug 2025 internships

What you’ll pay (2024 rates)

8 WEEKS USD 1,817

12 WEEKS USD 2,321

16 WEEKS USD 2,797

20 WEEKS USD 3,273


  • Careful matchmaking. It takes time to find the right internship for each person, and we take this process very seriously.
  • Initial interview with one of our team to gauge your skills, interests, and desired learning outcomes.
  • An academic internship eligible for university credit. Check with your university to confirm if this internship qualifies for credit or alternatively we can assist you with purchasing transfer credits.
  • Accommodation in a shared room (2 pax). If you prefer a single room, please contact us for availability and prices.
  • Airport transfers upon arrival and departure
  • Meals from Monday to Friday
  • Wifi access
  • Housekeeping service
  • Assistance with your visa arrangement and other preparations
  • An orientation program with your supervisor
  • Supervision and support during your stay
  • Regular check-ins during your internship with your supervisor
  • Troubleshooting if needed
  • A reference letter at the end of your internship
  • A discount on weekend activities, exclusive to Roots Interns


  • Flights to Cape Town International Airport
  • Visa and medical/travel insurance costs for the duration of your placement – must include cover for repatriation
  • Transport to the office
  • Meals during weekends
  • Drinks, snacks, and items of personal nature (f.e. curios, gifts, clothing)
  • Costs for additional excursions or activities


Some of our most commonly asked questions for programs in South Africa.

What can I expect from a NGO internship in South Africa?

During your internship in South Africa you can expect to meet people from around the world, as well as indulging yourself into the culture of this beautiful country! If you want to know more about what to expect, make sure to check out our top 7 reasons for an internship in Cape Town.

Will I have time to explore South Africa during my internship?

Yes! We partner with various activity organizers that can offer discounts exclusive to Roots Interns, for example, a road trip through the Garden Route and bungee jumping off the world’s largest natural bungee. You may also explore the country on your own and we are happy to give recommendations.

Am I able to do an internship while on a study program in Cape Town?

Yes! You are able to do a part-time internship with certain organizations so that you can continue your studies, while also gaining valuable work experience.

Will I receive a stipend of any kind during my internship with Roots?

Unfortunately, no. When working with a nonprofit organization, your internship will be unpaid, but there are many ways to fund your internship. Your experience will bring a wealth of knowledge and opportunities for both professional and personal growth that are invaluable!


LOCATION: Cape Town, South Africa
PROJECT FOCUS: Gender Equality
TASK FOCUS: Research, Litigation, Advocacy, Campaigns
LENGTH: 4-12 weeks
COST: From USD 1,247


  • Get a wealth of practical work experience in law within a nonprofit context
  • Help advance women’s rights in South Africa through your work
  • Be part of a passionate, all female team
  • Enjoy living and working in Cape Town, a wonderfully diverse and scenically stunning city


If you’re ready to apply for this internship, here’s what to do:


Fill in the application form (it will show in a new screen) which includes sharing your CV to us.



We’ll set up a call with you to go through your application.


If we feel it’s a good match, we’ll set up a call between you and the supervisor for this internship.


If everyone’s happy, we’ll provisionally confirm your placement! We’ll then send you the invoice for the deposit, getting started with the booking process and all the info you need.


Only once we receive payment of the deposit your placement will be confirmed.


Or if you’d just like to ask us some questions about this internship first, just fill in the contact form below. We’ll be happy to assist!



April 26, 2023

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